Champion Athlete Journal: Gymnastics Edition

Train your mindset like you train your routine.

The Champion Athlete Journal: Gymnastics Edition is the ultimate mindset and performance tool designed to help gymnasts ages 12 and up—whether in middle school, club, high school, or college—focus, reflect, and grow through every competition.

With 144 pages and space for 20 meets, this journal helps athletes prepare mentally before stepping on the mat and reflect afterward with intention. It’s more than a place to log scores—it's a guide to personal growth, goal setting, and building the mindset of a champion.

🤸♀️ What’s Inside:

✅ Preseason Goal Setting & Reflections
Start your season with purpose and clear direction.

✅ Game Day Objectives
Walk into each meet with focus, confidence, and a personalized game plan.

✅ 20 Meet Entries
Track your performances, scores, event notes, and competition takeaways.

✅ Positive Affirmations
Use confidence-building phrases to reinforce mental strength and focus.

✅ Post-Meet Reflections & Gratitude
Break down each performance, celebrate wins, and practice gratitude to stay motivated.

✅ Mindset Journal Prompts
Encourage deeper reflection and mental growth throughout the season.

Perfect for:

🤸♀️ Gymnasts ages 12+
📓 Middle school, club, high school, and college athletes
💪 Coaches and parents who value growth mindset and mental resilience

Product Details:

• 144 total pages designed for 20 meets

• Durable hardback spiral binding

• Created by Sports Hawgs®, trusted brand for athlete performance tools

Own the moment. Reflect with purpose. Build a champion's mindset.
Start tracking. Start improving. Start winning.