Champion Athlete Journal: Swimming & Diving Edition

Train your mindset like you train in the water.

The Champion Athlete Journal: Swimming & Diving Edition is the ultimate performance and reflection tool for athletes who want to grow their game from the inside out. Whether you compete in middle school, club, high school, or college, this journal helps you stay focused, track stats, and build a champion’s mindset—one meet at a time.

With space for 20 full meets across 144 pages, athletes can set goals, document progress, and reflect with purpose. From preseason planning to post-meet review, this journal is your trusted guide for confidence, accountability, and continuous growth.

📝 What’s Inside:

✅ Preseason Goal Setting & Reflections
Start the season with intention by identifying your personal goals and areas to develop.

✅ Pre-Meet Objectives
Enter each meet with a clear mindset, technical focus, and mental preparation.

✅ Stat & Performance Tracking
Track results, diving scores, event placements, and personal records.

✅ Positive Self-Talk Prompts
Build inner strength and resilience through affirmations and mental cues.

✅ Post-Meet Reflection & Gratitude
Review your performance, identify lessons, and reinforce a growth mindset.

✅ 20 Meet Entries Across 144 Pages
Covers nearly every meet of the season—plus space for preseason and end-of-season insights.

Perfect for:

🏊 Swimmers & divers ages 12 and up
📘 Athletes in middle school, club, high school & college
🎯 Coaches, parents, and trainers supporting athlete growth

Product Details:

• Tracks 20 meets across 144 pages

• Hardback spiral binding for durability

• Created by Sports Hawgs®, trusted by athletes and coaches

Built for Champions.

Whether you're aiming for the podium or personal bests, this journal helps you swim, dive, and grow with purpose.

🛒 Grab yours today and take your performance to the next level.